Whether it's you or the kids, getting sick can put a major hamper on your work week. While sometimes getting sick was just meant to be, there are some things that you can do to help keep the germs at bay. If you have kids in school it's even more important to make sure that they are doing what they need to do so they aren't bringing the most popular cold virus home to the family.
The number one thing that you and your family can do and it can't be stressed enough is to wash your hands. Previously, I worked in health care and I dealt with every sickness in the book and almost never got sick and I can credit most of that to simply washing my hands. Wash your hands after using the bathroom, coughing or sneezing, before preparing any food, wiping noses, changing diapers and after touching anything germy.
Did you know that you don't even have to use anti-bacterial soap to properly wash your hands? Nope, all you need is any soap, and some good friction by rubbing your hands together and scrubbing under your nails and 10 seconds of your time to do it.
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